Hemp seeds also contain a significant amount of niacin, which is an important member of the B vitamin complex and can play a very active role in the functioning of the nervous system, in maintaining healthy skin, tongue and digestive tract tissues, but is also essential for the synthesis of sex hormones. Since essential fatty acids play an extremely important role in keeping the skin and other tissues young, they can prevent drying out and flaking and scaling of the skin, so they can also be used in cosmetic products. Bitter-tasting oil with a neutral odor.
Beneficial effects of cold-pressed hemp seed oil:
1.) Cardiovascular health: It contains Omega-6 and Omega-3 fatty acids in a 3:1 ratio, which experts consider to be the most optimal ratio. This can support heart health and promote proper cardiovascular function.
2.) Immune Health: The essential fatty acids in hemp seed oil can help support immune response and a healthy gut flora.
3.) PMS (premenstrual syndrome): About 80% of women suffer from the physical and emotional symptoms of PMS. The omega-6 GLA (gamma-linolenic acid) in hemp oil may be helpful in relieving premenstrual syndrome (PMS).
4.) Skin, Hair, and Nail Health: Hemp seed oil is an excellent source of keratin, which is an essential component of hair and nails, and is also a key material in the structure of the outer layers of human skin. Hemp seed oil is almost identical to our own lipids, so it can penetrate our cells and moisturize the areas between them. It can improve the texture of hair, making it stronger and shinier.
5.) Skin Care: Hemp seed oil may be able to reverse the signs of aging. Unsaturated fatty acids have a soothing, anti-inflammatory and regenerating effect, can provide natural elasticity to the skin and prevent the formation of wrinkles. Using hemp seed oil externally can improve the condition of dry, cracked skin, but it is also excellent for acne, atopic eczema or herpes.
6.) Sun protection: It has a sun protection factor of 6, so it can provide natural protection against the sun's harmful rays. It is easily absorbed through our skin.
Internally: 1 teaspoon twice a day, before or during meals.
It can also be consumed with raw or steamed vegetables, but it also works well as a salad dressing. It can be an ingredient in creams made from cottage cheese.
IT IS VERY IMPORTANT that hemp seed oil is consumed cold, because its smoke point is very low, so it can be heated at the lowest possible temperature!
Externally: Massage directly into the skin, nails, or hair as a hair mask.
Dry skin soothing: Massage the oil into dry, cracked skin. In case of extra dry skin (e.g. heels, back of hands) use socks/gloves!
Nail strengthening: Massage a small amount into the nail bed and onto the nails!
Hair conditioner: Before shampooing, massage a tablespoon of hemp seed oil into the scalp and leave it on for approx. 10 minutes.
Dosage: Recommended 1 teaspoon (2ml) daily during meals or mixed into ready-made meals or salads.
Warning: Consumption of this product does not replace a balanced mixed diet and a healthy lifestyle!
Ingredients: 100% cold-pressed hemp seed oil
