The consumption of polyunsaturated fatty acids found in evening primrose oil is necessary for important physiological processes, such as harmonizing the female hormonal system, supporting fertility, proper growth of skin and hair, maintaining healthy, problem-free skin, optimal well-being during menstruation, proper functioning of the immune system, cholesterol metabolism, normal functioning of the heart and vascular system.
Due to its high vitamin E and GLA content, it can stimulate the production of “good” prostaglandins in the body.
Its essential fatty acids can also directly affect the cells of the uterus – these fats cause the contraction and relaxation of muscle tissue, which can strengthen and tone the muscles of the uterus, preparing it for pregnancy. It is important that this property is favorable for those who want to get pregnant naturally; it is not advisable to use evening primrose oil during pregnancy! It can also increase the thickness of the uterine lining and make the placenta stronger and healthier. Its anti-inflammatory properties make it useful for conditions such as endometriosis and pelvic inflammatory disease.
Hormone regulation: During menstruation, prostaglandins – hormone-like compounds – are released, which cause the uterus to contract. The GLA fatty acids in evening primrose oil can inhibit the production of inflammatory prostaglandins, thus relieving menstrual cramps and symptoms of PMS (premenstrual syndrome).
Anti-inflammatory effect: Evening primrose oil can have a strong anti-inflammatory effect, which is why it is excellent for joint pain and other internal inflammation.
Cholesterol levels: Evening primrose oil may be able to lower cholesterol and blood pressure, thus reducing the risk of heart attack and other heart diseases.
Skin, hair, nail health: Evening primrose oil is rich in essential fatty acids, which can prevent nail breakage and maintain their general health. scalp, They can support healthy hair growth, make the skin elastic and regenerate.
Dosage: Recommended 1 teaspoon (2ml) per day during meals or mixed into ready-made meals, salads.
Warning: The consumption of the product does not replace a balanced mixed diet and a healthy lifestyle!
Ingredients: 100% cold-pressed evening primrose seed oil
